Day 1: Athens

  We will be staying in a centrally located hotel.  After  you arrive and get settled we will explore Athens with our tour guide, George Kosmides

Meet after yoga and breakfast in the lobby.

 We will explore the Ancient Agora and the Acropolis as well as the new, remarkable world-class New Acropolis Museum. http://www.theacropolismuseum.gr/en

Welcome Dinner at a restaurant in the Ancient Plaka. 

View from the hotel's rooftop

View from the hotel's rooftop


Welcome to Kytthera Seaside Dinne r

Welcome to Kytthera Seaside Dinner

Day 2: Fly to Kythera & Explore

After breakfast in Athens our limo will take us to the Athens Airport for a short flight to Kythera. We will pick up our rental cars and start to explore the island.

Our beautiful accommodations are at the seaside hotel - http://www.pelagia-aphrodite.com/en/home

After getting settled we will meet for our first meditation. In the evening we will have a Welcome to Kythera Dinner at a charming beach-side restaurant, a short walk from our hotel.


Sunrise from Hotel on Kythera

Sunrise from Hotel on Kythera

Days 2 to 7: Yoga, Meditation, Cultural Sites

Each day consists of morning yoga, fresh local breakfast, exploring cultural, sacred and historic sites, afternoon meditation, excellent healthy local meals, all surrounded by remarkably picturesque and peaceful scenery. We will be balancing our daily excursions with time for rest and renewal.

Yoga classes will be a mixture of all levels as well as restorative yoga. The classes will be adapted to fit the overall needs and level of the group.

Optional massage will be offered.


View of our hotel from local beach

Included in our retreat:

  • Hotels - one night in Athens, five nights in Kythera

  • Daily breakfast at hotels with fresh local offerings

  • Daily yoga and meditation practice

  • Several hikes to beautiful island areas including ancient site of Aphrodite's Rising, secluded beaches, medieval castles and Byzantine ruins.

  • Visit to the sacred Monastery of the Black Madonna.

  • Hike to refreshing waterfalls and enchanting villages.

  • Four dinners - Athens, opening night in Kythera, mid-week and closing

  • Transportation - limo from Athens hotel to airport, short flight to Kythera, transportation around the island, short flight back to Athens

  • Museum entrance fees

  • Daily guided walks in Athens and around the island - highlighting cultural and historical features

  • Massage therapy available for extra fee.